Group & Outdoor Classes
Why not join in PlayFit Boxercise, PlayFun Circuits or TeamPlay Outdoor work outs!
Our group training is a fantastic way to get great results in a fun environment! Get your body into shape and achieve a happier and healthier you.
Take part in the heart pumping, strengthening and fitness boosting work outs!
Play training is about getting fit, active and having heaps of fun.
Any one, at any fitness level can take part in Play Work outs.
Bookings are essential as places are limited to create quality! Classes are not able to be run if less than 4 people are booked in.
Please Txt Gez on 0403 991 816 to book your spot!
Please note that BOOKINGS ARE ESSENTIAL for all classes (Classes limited to 20 people for quality of training and require Minimum of 4 people to be run).
Want to Join in and need to know more? Read about the sessions below!
PlayFit Boxercise/CardioBox
Want a full body workout that builds your cardiovascular strength and increases your overall stamina at the same time?! Great stress relief, awesome work out and massive calorie burning potential every week!! An hour class can burn up to 1,000 calories. Always an amazing, varied and intense workout! With 3 sessions a week with 3 different trainers held morning and night, this is an essential fat burning stress relieving class for all!
PlayFun Circuits
Come have some fun and build a brilliant body at the same time! Starting with an interactive fitness warm up and then turning into an awesome circuit incorporating all the major muscle groups. This work out will give a well-toned and lean body! Guaranteed to grow, shape and create a healthy new you day in day out! Includes a variety of challenging work outs including high intensity cardio such as running and rowing PLUS metabolic kettle bells and circuit work outs! Get fit, strong and happy.
TEAMPLAY: Outdoors, please book in to make sure you know where to Play!
These work outs are fat burning and fitness achieving heaven! You also create exceptional hand and eye coordination, team sport skills and have a session of non-stop laughing. Great for creating long lasting friendships and testing your competitive edge in a positive environment! Wether you feel you are great at sport or feel uncordinated on the best of days, TeamPlay’s atmosphere helps you achieve the health, fitness and confidence you crave!
TeamPlay has been running for over 2 years and still has many of the original crew, some who have lost over 15kg, competed in Bridge to Brisbane and acheived goals they thought were impossible!
Get ready to sweat, build your muscle endurance, balance, agility and cardio endurance in these intense but extremly fun work outs!!
Did you know combining 3 classes a week gives you all the exercise you need to get fit, strong, healthy, confident and happy!
Investment for Classes range from $10-$15 a Play or packages are available – ask a Play trainer for more information TODAY!
Contacts:
Gez 0403 991 816
Mark 0416 924 297
Contact: Ph: 07 5437 8322
Email: play@playfitness.com.au This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Visit: 2/32 Technology Drive, Warana.